The Secrets to Natural Beauty

Read the news and you'd think invasive surgery and high-octane chemicals were the only avenues to beauty. But holistic wisdom says otherwise. "People are becoming more aware of the connection between health in our internal systems and the outward glow that results," says dermatologist Dr. Alan Dattner, who has a private practice in New Rochelle, New York, and also serves as president of holisticdermatology.com.



"With natural beauty therapies, you're enhancing your total well-being along with your appearance." In search of beauty that's natural and vibrant, we enlisted integrative doctors, holistic aestheticians, and innovative beauty experts to reveal their key practices and techniques for looking your best without going under the knife. What we found is that with only a few changes -- whether tried-and-true or more unexpected -- you can radiate vitality in bright, smooth skin, eyes that shine, and hair that bounces. This three-part plan shows you how.

For more on natural beauty remedies, see our article Play with Your Food.


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